While we have had some blissfully sunny days over the past few months, as we head into autumn, it might feel like the time to put the summer clothes away. However, despite the change in season, there is something that should remain in your routine, whatever the weather, and that is protecting your skin.
The sun shines all year round and it can be harsh at any time of the year. So to protect your family in the blistering heat and those chilly winter days, check out these top tips:
Use sunscreen all year round
Most people only get the sunscreen out during the summer. However, in reality, the sun shines all year round, so we should use it just as much. Many products include SPF and are light on the skin so that they can be used as daily moisturisers. For kids, you also have products suited to their skin, such as this childrens natural sun balm from Toddle.
Cover up when in direct sunlight
This is easier during the winter, as layers are your best friend. However, in spring through to autumn, it’s best to cover up as much as possible, especially if you’re not wearing sunscreen. Long sleeves and hats will help to keep the sun off your skin.
Use gentle products
Many beauty and skincare products are made from chemicals. These chemicals can be harsh on the skin and cause irritation. When choosing your beauty products, opt for natural and gentle alternatives. Check the list of ingredients to make sure you’re happy about what you’re putting on your skin. Some people also may experience irritation to natural oils, so be sure to do a patch test before using them.
Select a mild wash detergent
Throughout the seasons, your skin can flare up without warning. This is often due to temperature changes and chemical imbalances. The chemicals used in washing detergents are also a major factor in how the skin reacts to clothing. If your family is experiencing rashes or irritation, it could be the type of product you’re using. Opt for gentler washing powders and softeners, or products for sensitive skin. It may also be attributed to how much product you use per wash, as excessive amounts are not washed out thoroughly during the wash cycle, and particles are left in the clothing.
Protect problem skin
If family members already suffer from skin issues such as acne, eczema, or dermatitis, they will be prone to irritation from the elements. Protect flared up skin with suitable products or cover up as much as possible when exposed to the sun. Loose layers are also best, as the skin needs to breathe to be able to heal. Tight clothing will only irritate further and cause discomfort, especially in warm temperatures.
The skin should be protected throughout the year, not just in the summer, and the above tips are some easy ways to stay happy and healthy, whatever the weather.